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I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. Brené Brown


Hello! My name is Janelle Jensen and I work as a therapist in the Seattle area. My background includes Social Work and Marriage and Family Therapy, with work experience in adult mental health, aging, memory loss and family caregiver support. I support individuals and couples navigating life’s ups and downs and normal lifespan changes, including young adults, work/life balancing, parenting, partnering, aging, and family caregiving.

My speciality and area of focus is supporting family caregivers (partners, adult children, family friends, chosen family) navigating care needs and planning for aging adults or loved ones living with dementia and/or chronic illness. I am available for traditional weekly therapy sessions or consultation as needed and happy to schedule a free introduction to make sure we are a good fit for one another. All sessions are currently conducted online and will be for the foreseeable future. I do make weekly in person visits to residents of Mirabella, a continuing care senior community in Seattle. Please reach out with questions or to schedule and I look forward to meeting you!


Supporting individuals as they navigate relationships with themselves, family, friends, co-workers and partners while creating solutions and skills to improve confidence and manage feelings of depression, anxiety, grief/loss, and day to day life experiences.


Creating solutions for couples when stuck in negative patterns, experiencing poor communication, parenting struggles, and/or personal challenges.

Family Caregivers

Collaborating with family caregivers to provide disease education, plan for current and future care needs, and processing changing relationships and grief/loss.


Feel free to contact me anytime for information on services, fees, and insurance/payment information. Please note I am only offering telehealth visits at this time.

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